Diet management is the key to PKU success stories, but that doesn’t mean you have to sacrifice taste! Products and recipes have come a long way since the low protein diet was first introduced with patients, and we are happy to share some of our favorite recipes and websites here. Have a recipe you would like to share? Please ensure you have calculated all the phe and then email it to us!
DISCLAIMER: These recipes have been contributed by individuals and stated phe amounts have not been verified. Neither CanPKU+ nor the individuals who contributed the recipes shall be held accountable; follow recipes and calculations at your own risk.
Nutricia has created a fillable recipe book which can be located here as a download in English and French.
We also have some of these books on hand in printed style. If you would like one please reach out to email@example.com (while supplies last)
Share your Recipes!
We asked them if they could create just a single page which could be filled out and submitted to eventually maybe create our own big binder from across the country - while following the same format! Consider downloading this page and submitting your favorite recipe. If you have received this recipe from another source (Cook for Love, recipe book etc) that's ok, just let us know in the notes section so that we can give proper credit. If you know the amino acid or protein break downs, please include these as well. Let's all help each other eat with more variety! If it is a recipe that you have created/adapted on your own, it will have the chance to be made into a recipe book! Please sign the release form and attach when submitting the recipe if interested. If you do not know the protein breakdown - don't worry - we have some dieticians who will help.
Single Fillable Page English Page à remplir unique Francais
Release Letter - Patients Recipes Booklet Lettre de décharge - Livre de recettes
Find other Recipe Sites
(Don't forget ours, just a little lower on the page)
There are lots of great websites out there with low protein recipes. Let us know what your favorite is so we can add it to the list!
Cook for Love by Brenda Winiarski
Low Pro Recipes by Genevieve LaFrance, RD
The Wooden Spoon by Maria Depenweiler
How Much Phe is a great resource for tracking phe. Remember, CanPKU members can request a coupon for $10 off their HMP annual fee!
Enjoy these Recipes!!
What's for Lunch/Dinner?
Cambrooke Blog The-Secret-to-a-Hot-Easy-Tasty-Inconspicuous-School-Lunch-a-Thermos/
Cambrooke - Scones Recipe Cambrooke - Recette de Scone
Asparagus and Chive Risotto -PKU Chef Josh
Apple and Cabbage Coleslaw - Nutricia* Salade de chou et pommes.pdf
Fusilli with roasted tomato - Nutricia* Fusilli sauce tomate.pdf
Carrot and Squash Soup with Ginger - Nutricia* potage carottes et courge.pdf
Garlicky Eggplant Dip with Veggies - Nutricia* Trempette aubergine.pdf
Breakfast Fruit Bowl with Honey and Cinnamon - Nutricia* Bol de fruits et yogourt.pdf
Fresh Tomato Sauce - Nutricia* sauce tomate -Nutricia* pdf
Faster Low Protein Scalloped Potatoes(EN) Patates gratinées rapides faibles en protéines (sans gluten) (FR)
Recipes with Nutricia* indicate that in addition to being a great stand alone recipe they also tell you how you can mix in the GMP Mix In formula alternative into the recipe.
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