We want to help you at each step of the way.

We understand some of the resources are specific to disorders but many can overlap.

We also have peer support if you just need to talk to someone. Please get in touch.

Other Pages you may find apply to you:

Downloadable Resources:

2022 - Cambrooke's Adolescence and Adult Developmental Milestones

2022 - L'adolescence de Cambrooke et les étapes du développement de l'adulte 

2021 - Nutricia - Guide to PKU - Dining Out  Les petits guide PCU_manger au restaurant.pdf

Sport Nutrition PKU Handout written and shared by by  Karen Reznik Dolins, EdD, RDN, CSSD and Taryn Bosdet, RD

Brienna is a mom of a teen who has mastered how to be confident when sending her child to camp and other overnight activities. She has shared with us some of the documents she has used to help manage her son Hayden's PKU diet while away.  Foods to be Brought   Hayden's Menu Log  Haydens food recipe book (camp) Haydens Food Recipe Book (cruise) She welcomes families to use and edit her documents to help your own teen navigate starting out on their own.

Website Links:

Why reinvent the wheel? The University of Washington has great materials for teens. Check it out here!

YouTube Video Links:

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